Saturday, July 6, 2013

Negativity vs. Positive Attitude

Negativity is like a cancer to the body....a toxin that sucks the good air out of a room. It tightens the chest cavity and the oxygen is not allowed to disperse the carbon dioxide.... the tenseness causes anxiety which generally causes more negativity and inwardness.

Being able to see the positive things in life breathes life into the body. The oxygen generates blood flow so one feels energized and able to seize the moments of happiness as they occur. The freedom to breathe in and out without effort brings peace to the body and soul.

We all have our sad and difficult moments, but life for the most part is good. I have found that life is best when we let go of ourselves and share in the circle of happiness and peace. Those who focus on themselves eventually find they isolate themselves into a state of discontent because others try to avoid the toxin and protect themselves from the cancer.